I joined LMTLSS through a referral from a friend and truly thank myself each session for joining the team! I’ve lost about 15lbs within the first couple of months training with Jacob. I’m losing more inches, toning and defining more all while still working on my weight loss journey. Jacob is human, he totally understands setbacks and hiccups but he helps by showing so much grace, encouragement and getting back to the goal. Can’t wait to see the goals I hit training with him and working out with the team! 15/10 recommend!!!

Jacob Beneventi is the best personal trainer I have ever met, to which I have met plenty as an avid gym goer since I was 15 years old, and he is an absolute stud. If you are looking for a personal trainer, look no further, flat out, period, your search ends here. If you need to read more, I expand on my experience below.Jacob is the only personal trainer I have ever hired and worked with, and will be the only one I ever work with moving forward. Although I have always been avid about working out, I had lost my way nutritionally and I gained over 50 pounds over the past 12 years in corporate America, of which 9 years included significant travel. The slow weight gain prevented me from seeing how out of shape I was, especially since I was still pretty consistent with working out.After finally seeing myself, I knew I needed to change as my physical did not reflect my standard in life and what I was doing was no longer working. So, I evaluated a couple health/fitness/nutrition coaches. Jacob was the last one I spoke to and after one conversation, I knew he was my guy and I signed with him the next day.The list of positives can go on and on with no negatives to report on. Jacob's demeanor, authenticity, attitude towards life, perspective, positive mindset, expertise, professionalism, presence, and his actual experience as a professional bodybuilder make him the absolute best in the business. I don't know about you, but one of my biggest issues with personal trainers is probably 95% of them aren't even in good shape. Jacob is not only in great shape, he embodies what he teaches and he brings the same discipline every day that he coaches his clients to bring. That is something I can get with. The guy is en fuego with his clients, in the trenches with them, digging every day towards the goal - one day, one bite, one rep at a time.11 months after we started working together, I stepped on stage for my first physique show after losing 65 pounds with Jacob's health coaching and training program.If the results don't tell the story about the experience I had with Jacob, I will add more context. He was there for me to educate me on the whole world of fitness and nutrition from his lens. I was always a low carb no carb guy in my 20's, and although it served me at the time, it no longer worked for me. Enter macros and Jacob's expertise...I had to learn a whole new world and he was there for me to educate me. He was also there through it all, including the mental/physical/emotional blips and road blocks while on the journey towards my goal, maintaining his positive attitude and keeping me positive along with him with consistent and responsive communication. Due to the program with Jacob, I actually saved money every month, even after incorporating the coaching fees, because I ate less overall, ate less expensive foods at home which I have come to love (i.e. bagels, pancakes, rice, fresh pasta, chicken, etc.), and did not eat out as much. Lastly, I had a very demanding job as a traveling executive. While I was on business trips and traveling, Jacob helped me pick the right things to eat and we would plan the nutrition for the week ahead of and around the travel to ensure I stayed on point through the business trip. Jacob made everything easy, fun, and fulfilling.All in all, Jacob and his services are incredible and if you are looking to transform your physical fitness and health, to put in the work and dedicate yourself to a proven system and approach, and to loving what you see in the mirror every single day of your life, you are in the right spot...I assure you. Just go sign the contract and get started. See you on the other side!

I would highly recommend the services at LMTLSS. Jacob Beneventi created and coached my family on a fitness and nutrition plan that has changed our lives. I am 5 months in, 33 pounds lighter, stronger and healthier. Thank you Jacob!

Jacob is the man. Worked with him for roughly 6 months - hit my goal weight. More importantly though it’s the education and mindset that will allow me to maintain this for a lifetime.

I spent about 5 years trying to gain muscle and weight on my own by doing online research, and trialing my own meal plans. None of that worked, but when I started working with Jacob he took the time and care to learn about my lifestyle, habits, and history to create a plan for me where I actually saw progress. 8 months later and I had gained the 10 pounds that I was always striving for, fitting better in my clothes, feeling more confident and stronger than ever. Jacob is always there to answer questions in a pinch, encourage me to make the healthy choices that will benefit me down the road, and push me to be the best version of myself! I have since introduced him to a handful of my friends that have made amazing transformations themselves.